Embrace tai chi to boost heart health, quality of life - India New England 10-Jun-2020

Embrace tai chi to boost heart health, quality of life - India New England

New York– Heart patients who feel gloomy must try popular mind-body exercise tai chi as performing this can improve both mood and quality of life. Tai chi combines a series of set movements, such as “wave hands like clouds”, with relaxation and breathing. It’…