Yogasana has become very popular in the Corona period, it gives strength to the body in many ways - News Track English 22-Jun-2020

Yogasana has become very popular in the Corona period, it gives strength to the body in many ways - News Track English

Yogasana has flourished in this corona time. Pranayama and simple and light-handed postures proved to be a boon for the health of many. Everyone said that if you want to increase your physical and mental immunity, then do Kapalbhati, Anulom-Antonyms and Medit…