Here’s how many calories you should eat per day to lose weight- based on your age, physical activity level - Times Now 15-Jul-2020

Here’s how many calories you should eat per day to lose weight- based on your age, physical activity level - Times Now

If you’re struggling to lose weight, knowing how many calories you should be eating per day may help you reduce belly fat and shed the pounds faster. Here's how you can eat less without starving yourself.