Walking along blue spaces such as beaches or lakes benefits mental health - Medical Xpress 08-Jul-2020

Walking along blue spaces such as beaches or lakes benefits mental health - Medical Xpress

Short, frequent walks in blue spaces—areas that prominently feature water, such as beaches, lakes, rivers or fountains—may have a positive effect on people's well-being and mood, according to a new study led by the Barcelona Institute for Global Health (ISGlo…